![]() ![]() Effects of variations of the bench press exercise on the EMG activity of five shoulder muscles. A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males. Solstad TE, Andersen V, Shaw M, Hoel EM, Vonheim A, Saeterbakken AH. “Chest Exercises: Movement and Loading of Shoulder, Elbow and Wrist Joints” Sports 10, no. ![]() ![]() Schütz, Pascal, Pia Zimmer, Fabian Zeidler, Michael Plüss, Katja Oberhofer, Renate List, and Silvio R. In the context of repetition volume, the plate press will cause fatigue to be accrued at a significantly faster rate than the cable crossover due to its wider muscle group activation set and higher intensity – therefore requiring that the exerciser reduce the total volume of repetitions in order to retain the same training intensity.ġ. Otherwise, the plate press is capable of inducing training stimulus in not only the pectoralis muscle group, but also the triceps brachii, anterior deltoid head and serratus to a certain extent, retaining the pectoral muscles as the primary mover nonetheless. A variation of the press movement wherein the main source of resistance is that of a weight plate instead of a barbell or similar implement, plate presses recruit significantly more pectoralis minor muscle fibers due to the angle and distance of the hands in relation to one another.Īs is natural to the particular form of most press movements, the plate press will activate muscle groups not normally involved in the cable crossover exercise – making it a compound type alternative that is unsuitable for individuals who are unwilling to shift around their workout exercise order for such a substitution. ![]()
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![]() Tbh i kind of hate the blouse… it’s stark white unlike the picture, which kinda sucks because off-white is a more flattering colour for me. So i bought this skirt as my first lolita piece, and i bought the blouse that the seller paired with it. Please keep Sales and "Is this Lolita?" questions in the appropriate megathreads.Īdvertisements are considered spam! If you want to share your indie brand or shop, please post them in the Sales thread.Ĭonstructive criticism is necessary and appreciated for style growth, and should be assumed appropriate unless the poster specifically says not to.Īnd as always, remember that common decency applies to any comments or posts-outright insults or inappropriate comments (such as overt racism or sexual slurs) should be reported immediately. Posts not directly related to Lolita fashion will be removed, and please don't hesitate to report spam or inappropriate/off-topic posts. There are three main substyles-Gothic, Classic, and Sweet-which each have their own defining characteristics, along with the hybrid Punk style. Lolita is a Japanese street fashion influenced by the Victorian and Rococo, characterized by full, knee-length skirts, and an overall feeling of elegance. Closely associated fashions such as Aristocrat and Otome are also appropriate in moderation. Post anything directly related to the fashion-artwork, "daily lolita" photos, discussion questions, coordinate help requests, et cetera. Welcome to /r/Lolita, a place for those who enjoy Lolita and Ouji fashion! Old Reddit will not be updated any further. If you have any cats, dogs or other allergy-inducing animals that may affect the pieces, please label them clearly.This subreddit is best viewed in the New Reddit.Always ask before handling others pieces, and ask before trying it on.Clean your hands before handling others pieces!.Make it clear what you’re wanting for this piece. Label your things clearly with a price, “TRADE ONLY” or price and trade.Keep track of what you sell/trade and your transactions. Keep a list/inventory of everything you bring up for trade or sale. ![]() When in doubt, ask questions about the piece you are interested in.If you are making the J-fashion enthusiasts hopefuls uncomfortable, you will be asked to leave.This is a safe space for J-Fashion Enthusiasts! If you are not interested in buying, trading or selling, you will be asked to leave after a certain amount of time. This event is strictly for those interested in J-Fashion.Report suspicious activities to the staff members at the event.Theft results in immediate removal from the swap meet, future swap meets and possibility of badge removal from Anime St. (This does not include dresses you purchased but have not worn.) This is not a space to sell new products you created or on behalf of a company. Absolutely NO food or drink, hotel or convention center provided or not, within the event.The transaction is the sole responsibility of both parties. ![]() Louis is not responsible for any exchange of monetary value. ![]() Please be sure to try on and inspect every piece you are interested in. Louis is not responsible for the price, trades or exchanges done within the event.
![]() ![]() Weight and dimensions of models are approximate and may vary. reserves the right to change specifications, materials, equipment, colors, designs and prices, and even discontinue models at any time without incurring obligation. ![]() We are dedicated to exceptional attention to detail and are continuously making feature updates, so the pictures shown here are representational. Our Hardtop center console, is a wonderful package for either those looking for the perfect luxury tender, or for those who love the power and economy of diesel. Goat Island Skiff Great sailing Skiff from Michael Storer, will motor nicely as well. Additionally, while we do not control such vendors, we strongly encourage vendors of third-party digital content to provide content that is accessible and user friendly. Hill Boat Design has a Cape Cod Skiff Design with center Console. We take your feedback seriously and will consider it as we evaluate ways to accommodate all of our customers and our overall accessibility policies. ATLANTIC 40 -1200 Sport fisherman Cutting files & boat plans ATLANTIC 50 Sport fisherman Cutting files & boat plans POWERBOATS With CUTTING FILES NEW CATAMARAN 400 POWER. 257 or email with “Disabled Access” in the subject line and provide a description of the specific feature you feel is not fully accessible or a suggestion for improvement. that combines industry-leading innovation and handcrafted customization with the inspiration that comes from building them the boats of their dreams. Cutting files & boat plans COASTWORKER 1200 Cutting files & boat plans FISHERMAN 1600 & 1180 Cutting files & boat plans NEW FISHER 88 - 26m FISHERMAN FIBERGLASS construction. ![]() If you are having difficulty viewing or navigating the content on this website, or notice any content, feature, or functionality that you believe is not fully accessible to people with disabilities, please call our marketing team at 25 ext. Grady-White Boats is committed to making our website's content accessible and user friendly to everyone. ![]() ![]() ![]() Trim the clip either in QuickTime Player or iMovie. Go to your saved movie in QuickTime Player, and test out the sound.You should be able to hear sounds now from your speakers. The best Mac alternative is Greenshot, which is both free and Open Source. In the sound Output, change the preference back to Internal Speakers (or whatever was your original choice). Jing Alternatives Jing Alternatives for Mac There are many alternatives to Jing for Mac and since its discontinued a lot of people are looking for a replacement. At the top of your screen (to the right of Finder menu items), click on the black square, which is the button to stop the Quicktime recording.This free screen recorder can record anything displayed on the. Applications that we expect may support Big Sur in the future: Vendor has confirmed development but no ETA for release (all are still 32-bit and do not work on macOS 10.15 either): KaleidaGraph vendor keeps promising a 64-bit version, but it’s been over a year still available for macOS 10.14 only. Stop the video in your application that was playing your video. Jing screen capture is another popular video screen capture software which created by Techsmith.Go to the application that was set to play the video press play (hopefully you queued up the video to play at least 5 seconds before the area you wanted to capture – this will usually give time for the application to hide any playback controls which might be distracting).Choose if you want to record all your screen, or a portion of your screen (highlighted in red below), then click on the Record button.Ĭhoose the appropriate audio source, in this case Loopback Audio. One of the most important steps you can take to secure your Mac is to keep your software updated (Figure A). ![]()
![]() ![]() 13 Harissa Recipes (aka What we Want to Eat with Everything).Another one from Half Baked Harvest: Lamb Gyros with Harissa Tzatziki.Smitten Kitchen’s Carrot Salad with Harissa, Feta and Mint.Here are some recipes and/or links that looked promising: Enjoy!Īnd now that I own my Amazon bottle of Harissa seasoning and because I loved the flavors in this recipe so much, I decided I needed to look up a couple more recipes that call for Harissa seasoning. To serve, top the chicken with the feta, olives, and yogurt. Meanwhile, combine the feta, olives, and a drizzle of olive oil in a bowl. (Note: Instead of combining in a bowl, I would just recommend sprinkling feta and olives on each serving to taste.)Ĥ. (Note: My cooking time was closer to 50 minutes).ģ. Roast for 45+ minutes, tossing halfway through cooking until the chicken is cooked through and the potatoes are golden. Add the lemon slices and then transfer to the oven. Add the sweet potatoes, onions, and chickpeas, and toss with the remaining 2 tablespoons olive oil, along with another pinch of salt and pepper. On a rimmed baking sheet, combine the chicken, 2 tablespoons olive oil, the lemon juice, lemon zest, harissa seasoning, honey, and a large pinch each of salt and pepper. plain Greek yogurt and fresh mint or cilantro, for servingĢ.1 sweet onion, sliced (Note: I only used about ¾ of the onion).2 medium sweet potatoes, cut into 1-inch chunks.2 lemons, juice and zest from one lemon and one lemon sliced.1/4 cup olive oil plus, more for drizzling.The recipe is still delicious without it. So, while I think it would have added some creaminess to the meal, do not make an extra trip to the grocery store for the yogurt. And, while I had plain Greek yogurt to add to this recipe, I completely forgot to use it. I had both fresh mint and cilantro in my fridge so I added both as a topping as the final step, but either or neither would be just fine. ![]() Just don’t use them if that’s your preference. The olives are only added as a garnish at the end, not baked with the chicken itself. If don’t like olives, do not avoid this recipe (ahem Mallory and Chris). If you use breasts, you will need to increase your cooking time. I used chicken thighs to make the dish, but the original recipe says thighs or breasts. So whether it was hot in 2014 or, like me, you are just trying it for the first time 6 years later, I encourage you to buy it and use it to make Half Baked Harvest’s Sheet Pan Harissa Chicken for dinner. What rock was I apparently living under in 2014? Oh yeah, I had twin one-year-olds then. In my research, I found an article entitled “Harissa is SO Hot Right Now” published in 2014. And apparently, I am one of the few people out there that had no clue what harissa seasoning was. The recipe varies by region and local taste but usually contains a common thread of dried red chilies, paprika, garlic, cumin and coriander. What is harissa? Harissa is a chili paste or spice blend mix used liberally in Tunisia, other North African countries and the Middle East to flavor all kinds of foods and dishes such as soups, stews, tagines, marinades, hummus, couscous, vegetables, dips etc. With 13 ingredients, I immediately decided it wasn’t worth it and for $1.96, I was able to order a bottle from Amazon. I even looked up if I could make the seasoning from a couple of the numerous spices I already own. (If you saw my spice cabinet, you would appreciate why I wanted to avoid another spice jar!). In fact, I almost did not make the recipe because it required me to buy another new spice at the grocery store. The flavors were amazing – I highly recommend you try it soon!Īdmittedly, before making this meal I had no clue what harissa seasoning was. I tried this Half Baked Harvest recipe on Monday for the first time. I love any recipe that reduces the number of dishes that must be cleaned post-meal. Sheet pan dinners are my favorite! Just like slow cooker recipes, I seek out these types of meal ideas. ![]() ![]() In the 1970s, public policy was adopted based on this assumed connection between saturated fat and heart disease. However, there was no experimental evidence to prove that this was true ( 12, 13). Mainstream nutrition recommendations advise limiting saturated fat because it can increase cholesterol levels, which is a risk factor for heart disease ( 11).īased on this information, experts made the assumption that saturated fat must increase the risk of heart disease. ![]() Whole milk contains more fat and calories than skim milk.įor years, nutrition guidelines have been instructing people to avoid whole milk, mainly due to its saturated fat content. The major difference between the types of dairy milk available is fat content. So if you’re looking for higher omega-3s per serving, check to make sure you’re buying grass fed milk ( 8, 9, 10). However, this distinction is mostly seen in “grass-fed” milk, which is almost always organic anyway. The more fat a cup of milk has in it, the higher its omega-3 content ( 7 ).Īdditionally, studies have shown that organic whole milk contains an even higher amount of omega-3s than regular whole milk. ![]() However, because most milk manufacturers add vitamin D to milk, each variety generally contains a similar amount ( 6).Īnother significant nutritional difference between milk varieties is the amount of omega-3 fatty acids, a type of fat that has been linked to many health benefits, including improved heart and brain health, as well as lowered inflammation. Though each type of milk contains a similar amount of micronutrients, the amount of vitamin D can differ slightly. Since fat contains more calories per serving than any other nutrient, milk with a higher fat content is higher in calories ( 5). ![]() ![]() ![]() The 1960 New Calendar version implements various saints from the United States propers as well as various recently canonized saints according to the 1960 rubrics.The version Ordo Praedicatorum will implement the 1962 version of the Dominican Rite.This version uses the permanent calendar from the 1960 Codex Rubricarum. These changes further shortened the prayer time by an additional 5% and 15% respectively. The version Rubrics 1960 ordered by the Motu Proprio.The version Reduced 1955 is based on the decree.This version previously used the calendar as found in the 1943 Pustet breviary it now uses the permanent calendar from the printed 1954 Maison MameĮdition divided into two volumes, Horae Omnes Breviarii Romani and Lectiones Breviarii Romani, which allow users to celebrate almost all feasts as they were immediately prior to the 1955 reforms.Reducing the time at prayer by about 20%. The encyclical also shortened significantly the suffragia, and other parts of the office, Of the psalms (9 psalms for Matins, 5 each for the major hours, 3 each for the minor Also, psalms are divided into a weekly cycle without significant repetition.The version uses the ferial psalms for the festive offices except for theġst and 2nd class feasts, and for a few others which antiphons are used for a feast.Pius X, and was the official version from 1911 to 1960. The Divino Afflatu version is named from theĮncyclical of St.Missing offices are updated as sources allow. Both the 1570 & 1910 versions use the same rubrics the two differ in their calendars and that the 1570 edition uses the pre-Urban VIII hymnody. The Tridentine 1570 version uses the originalġ570 calendar the Tridentine 1910 version uses the calendar from theġ888 Pustet edition Hiemalis volume.The number of ferial Sunday Offices, when more than two thirds of the days were Festive The number of Festive Offices came to exceed Those Matins consisted of 9 psalms only, which broke the Longer, due to the length of of the psalm and their suffragia. Sunday Matins containedġ8 psalms, and the weekday Matins contained 12 psalms. The little hours contained the same Psalm 118 everyday at the little hours. Therefore, the majority of psalms were prayed in Matins, Lauds, and Vespers. This Tridentine version was based essentially on the Roman Rite in use at this time. Which, except for the ever increasing number of feasts in the Proprium Sanctorum, was virtually The version ordered after the Council of Trent by Pope St.We are in the process of implementing this version as the 1963 Breviarium Monasticum. The Monastic version is the Benedictine Monastic Breviary, as it is described in the Regula of St.In sum, this Project shows how the daily Divine Office was collected from the same psalms, lections, hymns, versicles and responsories for the different versions: Maintained by The Divinum Officium Project since August 2011, with the intent that the website should be usable, didactic, and historically and theologically accurate. Is partially a device enabling one to pray the Office easily, and partially a historical and educational document to visually show the liturgical changes in recent centuries. This website and program, as conceived by Laszlo Kiss, The Liturgy of the Hours by the Apostolic Constitution of Paul VI Laudis canticum. The Divinum Officium was the official prayer of the Roman Catholic Church forĪt least 1500 years, until 1 November 1970, when it was significantly changed to The 1960 Newcalendar version adapts the 1960 Code of Rubrics to the local propers of the United States of America and implements some new saints per the decree Cum Sanctissima.The Monastic version is in the process of being conformed to the 1963 Breviarium Monasticum.The Project consults written sources for the different versions and follows them as carefully as possible.The website is seeking ecclesiastical approbation as such. Version of the website to be substantially harmonious with the 1962 typical edition. The Project makes every reasonable effort to maintain the Rubrics 1960 The liturgical books in use from 1 January 1961 to 7 March 1965 are accepted as the Extraordinary Form of the Roman Rite. According to the motu proprio Summorum Pontificium Cura of Pope Benedict XVI (7 July 2007), Those who are obliged to recite the office should do so from canonicallyĪpproved books (cf. Since August 2011, The Divinum Officium ProjectĬontinues Laszlo Kiss's work and keeps his hope alive. That a team will pick up the idea, and will use the computers in their entirety Such a project can be done only by teamwork. Laszlo wrote: I tried to follow my sources,īut naturally the more I work on this project the more mistakes I make. (email canon DOT missae AT gmail DOT com). It is now maintained by The Divinum Officium Project This web site and these programs were developed, managed,Īnd maintained by Laszlo Kiss, as his own work, until his death in 2011. ![]() ![]() ![]() If you choose to do business with this business, please let the business know that you contacted BBB for a BBB Business Profile.Īs a matter of policy, BBB does not endorse any product, service or business.Ask our PriceScope members and industry experts for a second opinion or get lost in the thousands of user-shared diamond and jewelry images for inspiration. ![]() BBB Business Profiles are subject to change at any time. Are you looking for the top best razzle dazzle jewelry cleaner 2023We’ll show you helpful reviews and comparisons, so it’s easy to choose. 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All 10 Codes 1 Deals 9 For Free Razzle Dazzle Try all Razzle Dazzle codes at checkout in one click. ![]() BBB Business Profiles may not be reproduced for sales or promotional purposes.īBB Business Profiles are provided solely to assist you in exercising your own best judgment. ![]() ![]() ![]() To illustrate the calculation and interpretation of the χ 2 statistic, the following case example will be used: Non-parametric tests should be used when any one of the following conditions pertains to the data: The Chi-square test is a non-parametric statistic, also called a distribution free test. Additionally, the χ 2 is a significance test, and should always be coupled with an appropriate test of strength. As with any statistic, there are requirements for its appropriate use, which are called “assumptions” of the statistic. Thus, the amount and detail of information this statistic can provide renders it one of the most useful tools in the researcher’s array of available analysis tools. Unlike most statistics, the Chi-square (χ 2) can provide information not only on the significance of any observed differences, but also provides detailed information on exactly which categories account for any differences found. The Chi-square test of independence (also known as the Pearson Chi-square test, or simply the Chi-square) is one of the most useful statistics for testing hypotheses when the variables are nominal, as often happens in clinical research. Limitations include its sample size requirements, difficulty of interpretation when there are large numbers of categories (20 or more) in the independent or dependent variables, and tendency of the Cramer’s V to produce relative low correlation measures, even for highly significant results. Advantages of the Chi-square include its robustness with respect to distribution of the data, its ease of computation, the detailed information that can be derived from the test, its use in studies for which parametric assumptions cannot be met, and its flexibility in handling data from both two group and multiple group studies. ![]() The Cramer’s V is the most common strength test used to test the data when a significant Chi-square result has been obtained. The Chi-square is a significance statistic, and should be followed with a strength statistic. This richness of detail allows the researcher to understand the results and thus to derive more detailed information from this statistic than from many others. ![]() Unlike many other non-parametric and some parametric statistics, the calculations needed to compute the Chi-square provide considerable information about how each of the groups performed in the study. It permits evaluation of both dichotomous independent variables, and of multiple group studies. Specifically, it does not require equality of variances among the study groups or homoscedasticity in the data. Like all non-parametric statistics, the Chi-square is robust with respect to the distribution of the data. ULTIMATELY, I just want to figure out if individual genes occurring within individual lists deviate from their occurrences within the whole data set (all lists combined).The Chi-square statistic is a non-parametric (distribution free) tool designed to analyze group differences when the dependent variable is measured at a nominal level. where O/E represents two values, one being observed, the other being expected.I can't even begin to figure out how to put this into a tabular form, but I suppose one way of representing it would be: List1 List2 List3 List4 List5 etc. ![]() I know how to then calculate the chi squared test statistic, but I don't know how to get the degrees of freedom from this. In a different list, it occurs 5× (another observed value).įor my expected, I've pooled all lists together into one master list, and counted the number of times each word appears in the master list, and divided by the total number of entries in the master list to get its overall probability based on the whole data set, then multiplied it back to the original size of any one list to get the expected. So for example, in one specific list, the specific gene KRAS occurs three times (that is entered into a table as my observed). For each list, I have counted the number of times each specific gene appears (that is my observed). Each list is a different size in terms of number of entries (one gene being one entry). To simplify what I'm trying to do, I have many separate lists of genes. 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